Shelby Remillard, LMHC
Shelby creates an open and safe environment for her clients. She understands that life sometimes does not always go as planned. Try as we might to travel in a straight and steady incline towards self-fulfillment, our journey usually manifests as more of a rollercoaster with unforeseen twists, turns, and gut-wrenching drops. Shelby wants to help her clients enjoy the ride. She works collaboratively to build trust and understanding and creates a non-judgmental space to best examine all of life’s possibilities. She sees her job as helping clients find their inner strength and to empower them to manifest their most desired life.
She specializes in working with clients with histories of trauma and those struggling with grief and loss. Her work experience includes work with university students, military veterans, adults with dual diagnosis, mood disorders and personality disorders. She helps her clients gain a deeper understanding of the origin of their struggles coupled with developing new coping skills to foster growth and help you regain agency life.
Shelby is trained in the practices of mindfulness, motivational interviewing, harm reduction, coping skills training, drama therapy, and yoga in therapy.