Grief and loss are a normal part of life. And while we mostly associate grief and loss with the death of a loved one, feelings of grief and loss can arise from any sort of change.
Feelings of profound sadness, grief, or loss may surface if there has been a divorce, end of a relationship, loss of a job, loss of housing, a or the death of a pet or loved one.
We all experience challenging situations throughout our lives. And with these experiences there is inevitable loss. Everyone handles loss differently. Some may move through it effortlessly. While others may take a little longer to process deep emotions and feelings. They may feel stuck and unable to move and they may turn to a professional for a little assistance.
Whatever your situation, and whatever kind of loss you’re experiencing and grieving, we are here to help. You’re in the right place.