The Need to be Seen
In therapy, we often discuss the importance of “feeling seen.” By this, we usually mean, validating the experience and
In therapy, we often discuss the importance of “feeling seen.” By this, we usually mean, validating the experience and
This year’s pandemic has brought about many restrictions and losses. As we grapple with these challenges, many of us have
Turning Towards Gratitude As I approached writing the blog post for this November, I got curious about what I
On Friday, September, 18, 2020, again I was reminded of how sudden, drastic change can knock the wind out of
The Pride in Not taking a break It is common to hear people lamenting their long work hours with some
For the past couple of months, I’ve been talking a lot about change with my clients. We’ve faced an
Staying Connected, Staying Safe, Staying Online COVID-19 Safe Connections ONLINE SUPPORT GROUP WEDNESDAYS 7:00 - 8:00 PM APRIL
This month I want to share with you two experiences that impacted me individually and professionally. The words and
During the months of November and December, many clients feel the push and pull of the holiday season. They
I can’t remember the last time I was moved as much as I was by the movie The Greatest