WE ARE EVERY AGE WE’VE EVER BEEN
Here’s 6-year-old me, feeling a couple of my parts I’m [...]
HOW CURIOSITY HEALS
This month I want to share with you two experiences [...]
The Push & Pull of the Holiday Season
During the months of November and December, many clients feel [...]
The Stories We Tell Ourselves: Moving from ‘Shoulding’ to ‘Wanting’ through Therapy
From an early age, we begin to learn stories. We [...]
We all need an Anthem Playlist!
I can’t remember the last time I was moved [...]
The Gift of Your Faults
“I give you the gift of your faults.” In the [...]