Curiosity

Cultivating Resilience

By Sophia Armington|2021-01-04T13:54:47-05:00December 28th, 2020|Bravery, Change, Courage, Curiosity, Faults, Fear, Feelings, Learning, Listening, Perseverance, Resilience, Self Acceptance|

If you never experience pain, you’re missing out. This idea can seem counterintuitive or even silly. Obviously, painful experiences

From Scarcity to Abundance

By Joelle Fanciullo|2020-12-01T18:07:08-05:00December 1st, 2020|abundance, Compassion, Curiosity, Feelings, Listening, mindfulness, Resilience, Struggle, Therapy|

This year’s pandemic has brought about many restrictions and losses. As we grapple with these challenges, many of us have

Mindfulness During a Pandemic

By Joelle Fanciullo|2020-12-01T09:05:25-05:00August 5th, 2020|Compassion, Courage, Curiosity, Fear, Feelings, Gratitude, Grief, Healing, Listening, mindfulness, Self Acceptance, Therapy|

Since the novel coronavirus first hit New York City, I’ve been thinking a lot more about mindfulness, both in sessions

WE ARE EVERY AGE WE’VE EVER BEEN

By Joelle Fanciullo|2020-12-01T09:13:28-05:00March 4th, 2020|Compassion, Curiosity, Healing, Listening, Parts, Self Acceptance, Self Love, Therapy|

Here’s 6-year-old me, feeling a couple of my parts I’m sure you’ve heard someone say or said to yourself,

HOW CURIOSITY HEALS

By Kathryn Grooms|2020-06-02T20:08:08-04:00February 5th, 2020|Bravery, Compassion, Courage, Curiosity, Healing, Perseverance, Self Acceptance, Self Love, Struggle, Therapy|

This month I want to share with you two experiences that impacted me individually and professionally. The words and