We All Feel Disappointment
My clients and I have been talking about, crying as a result of, finding laughter within and learning to
My clients and I have been talking about, crying as a result of, finding laughter within and learning to
In therapy, we often discuss the importance of “feeling seen.” By this, we usually mean, validating the experience and
This year’s pandemic has brought about many restrictions and losses. As we grapple with these challenges, many of us have
On Friday, September, 18, 2020, again I was reminded of how sudden, drastic change can knock the wind out of
Since the novel coronavirus first hit New York City, I’ve been thinking a lot more about mindfulness, both in sessions
Fear is an emotion I know well and have a long-standing relationship with. However, it is an emotion I
For the past couple of months, I’ve been talking a lot about change with my clients. We’ve faced an
Staying Connected, Staying Safe, Staying Online COVID-19 Safe Connections ONLINE SUPPORT GROUP WEDNESDAYS 7:00 - 8:00 PM APRIL
COVID-19 Safe Connections ONLINE SUPPORT GROUP TUESDAYS 5-6:00PM MARCH 17& 24, 2020 Facilitated by Shelby WEDNESDAYS 2:30-3:30PM MARCH 18&
Here’s 6-year-old me, feeling a couple of my parts I’m sure you’ve heard someone say or said to yourself,