Free Phone Consultation • Finding the right therapist is an important part of the process of change. I am available to speak on the phone to learn what you are seeking to address and to share information about how I might suggest working with these areas. If you feel we are a good fit, we will schedule an initial appointment.
Individual Therapy • Working together, we will curiously explore your thoughts and feelings. I will support and guide you as you gain new tools that can enable you to more effectively manage your emotions. We will work to increase your self-confidence and overall contentment with your life.
Couples/Relationship Therapy • Healthy communication is a key component in all of our relationships. We will work on developing skills and methods of engagement that foster a more enriching relationship. I will support the development of awareness of individual needs and wants in order to collectively strengthen or build a foundation that leads to an enduring, more satisfying connection.
Health and Wellness Therapy • Our feelings, thoughts and behaviors are inextricably woven together. Often, we are unaware of these connections until we encounter behavioral patterns that prevent us from moving in a desired direction. Whatever your concerns, I will help you familiarize yourself with the choices you may be unconsciously repeating. Together we will develop tools to empower you to make different choices for a more harmonious balance in your life.
Trauma Recovery Therapy • Traumatic experiences can cause long-lasting psychological injury and pain. Trauma distorts the way we see our lives. It can fortify detrimental, skewed beliefs about ourselves or the world. Unaddressed trauma causes us to feel and behave in ways that can be destructive. Using Gestalt Therapy and/or EMDR, I will support and guide you to develop new insight and associations that create room for you to let go of unhealthy behaviors and negative self-beliefs.
Online Therapy • For individuals unable to travel to my office, I offer therapy sessions via a secure online platform or phone.
Professional Supervision • I offer client focused supervision for therapists seeking any of these licenses: LCSW, “R” status, LMHC, LP, LMFT or LCAT. I also offer case consultation and support for private practice development. For therapists specifically interested to practice the specific modalities of Gestalt Therapy or Harm Reduction, we will bring specific attention towards building these skills and theoretical understanding.